COMBO DRILLS-use four hands and four eyes Four hands to block the down man, four eyes to see the BSLB to know who comes off 2 ON 2-work on not chasing the down man, do not let LB come underneath Step playside, for BSOL if no playside pressure=zone up to second level If man over…
Drills
Linebacker Drills
Tackling Drills
Defensive Line Drills
Defensive Back Drills
(Skills and Drills) By: Romison Saint-Louis EDD’s Big Hips: Down a line feet together hips rotating side to side. 180 degrees. Emphasis on turning it all the way and jumping high. Quick Hips: Same as big hips but emphasis on speed. Foot Fire (over a line): Stepping over and back down a line without touching…